Relax and innovate better

Listen to this 10 minute meditation exercise

10 minute meditation

In innovation you have to do a lot of change processes and people are naturally resistant to change. If you want to make it work, you need an extensive of emotional intelligence tools to persuade people, to coach them and train them. If you are stressed you will not be able to achieve this. Exhausted leadership is poor leadership. Stress makes you impatient, angrier, it prevents you from seeing the big picture. It leads to lots of frustration. and not a nice working environment.

The relaxation exercise starts at 3:10.

That is why I set up this program to teach you simple relaxation methods.